Rowing: The BEST Workout you AREN’T Doing

Posted on 3 CommentsPosted in Benefits, Fitness, Rowing

Rowing…more than meets the eye. The days of rowing machines relegated to the dark corners of a gym are over. While rowing has existed for centuries, it is only now being appreciated as one of the best, most complete exercises available. Indoor rowing provides a COMPLETE workout, consisting of both cardio and strength training, and requiring only […]