Total Row

Row for the community

Row because it is zero-impact

Row for the total body workout

Row to change your life

The Rowing Revolution is Sweeping the Nation

Low Impact. Community Focused.

Results Driven

Total Row is a full service fitness boutique in Atlanta. It is the best rowing studio in the city, and provides an unmatched experience in both quality and community. Total Row’s classes are small enough to provide a customized, scalable experience, but large enough to enjoy the energy of a group fitness class. No rowing or fitness experience required!

Total Row offers you a FREE WEEK to try as many classes as possible!

Sign up today to join the revolution!

Have a Question? It never hurts to ask!

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A Fitness Program Unlike Any Other!

Total Row’s classes are unique, high-intensity, scalable to any age or ability, and rowing-centric. Classes incorporate rowing, TRX bands, Kettle Bells, Slam Balls, and more, to deliver a total body, low-impact workout!

Whether it’s your 1st, or 100th class, be prepared to learn something new everyday!

Total Row’s Secret Sauce

Learn what makes us tick, how we design classes, and why our program works for EVERYONE!

Learn to Row with Us!

Whether you couldn’t tell a rowing machine from a spin bike, or have been rowing your entire life, we’ve got you covered!



Don’t just take our word for it!