Row for the community
Row because it is zero-impact
Row for the total body workout
Row to change your life
A Better Way to Row
Low Impact. Community Focused.
A rowing class worth getting excited about. Total Row classes are rowing-centric, making them low-impact, total body, and effective! With small classes and certified Coaches, our program offers a local community vibe with professional quality. Every class is scalable to any age or ability, making Total Row classes available to anyone!
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A Fitness Program Unlike Any Other!
Total Row’s classes are unique, high-intensity, scalable to any age or ability, and rowing-centric. Classes incorporate rowing, TRX bands, Kettle Bells, Slam Balls, and more, to deliver a total body, low-impact workout!
Whether it’s your 1st, or 100th class, be prepared to learn something new everyday!
Don’t just take our word for it!