Total Row Raleigh
Visit Us:
741 W Johnson St
Raleigh, NC 27603
Email Us:
raleigh@totalrowfitness.com
Call Us:
(919) 410-6339
Total Row Raleigh Classes
Row45
The Row program is a unique rowing class that captures all the elements of competitive, on-water rowing. Classes include speed set, power sets, and mixed sets, to give you a complete season in a single class.
TR45
This is our signature class. TR45 is 45 minutes of rowing intervals, HIIT strength training, and fast-paced fun. This is your complete workout plan, all in one easy to follow and fun class!
Row + Flow
Row + Flow is a 60 minute class that is 30 minutes of high-intensity, low-impact rowing, following by a 30 minute yoga flow.
TR Strength
The TR Strength class is designed to challenge you in a completely different way from our other classes. This is the only class we offer with no rowing required, as we shift more of the focus to strength gains.
Membership Options
Memberships are the best value at Total Row! These consist of a monthly payment (both month-to-month and contract options) at our lowest cost per class. Be a fully committed part of the crew with a membership that fits your price level!
Total Row Raleigh is still offering $99 FOUNDING MEMBER rates on its Olympic membership!
This special includes a full Olympic membership for only $99 (normally $149). The membership price will last as long as the membership is active.
LIMITED AVAILABILITY!
Olympic
Unlimited Classes- Unlimited Classes and Priority
- Monthly Billing
- Access to all Total Row Services
Varsity
Six Classes per Month- Six (6) Classes per Month
- Monthly Billing
- Additional Classes at Deep Discount
JV
Four Classes per Month- Four (4) Classes per Month
- Monthly Billing
- Additional Classes at Deep Discount
Team
Unlimited Classes for Two Members- Unlimited Classes for TWO (2) Members
- Monthly Billing
- Access to all Total Row Services
Package Options
Looking for flexibility or want to supplement other training? We’ve got you covered! Total Row packages are still heavily discounted from our drop-in rate and come with a 1-year expiration. If you want to enjoy our world-famous classes and crew but don’t know your exact schedule, a class package is your best option!
20 Pack
- Package of 20 Classes
10 Pack
- Package of 10 Classes
5 Pack
- Package of 5 Classes
Drop-In
- Single Class
Low Impact. Community Focused.
Results Driven.
Total Row is a full service fitness boutique in Raleigh, NC.
Total Row classes are always rowing-centric, making them low-impact, total body, and effective! Its program is unmatched in both quality and community. Total Row Raleigh’s classes are small enough to provide a customized, scalable experience, but large enough to enjoy the energy of a group fitness class.
No rowing or fitness experience required!
Rowing is taking over the fitness world, and Total Row Raleigh offers you a FREE WEEK to learn why!
Have a Question? It never hurts to ask!
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