Total Row Raleigh
741 W Johnson St
Raleigh, NC 27603
Grand Opening May 22nd!
Don’t miss Total Row Raleigh’s official Grand Opening! Register below for event details!
Incredible Grand Opening Specials!
Total Row Raleigh is offering the first 50 Founding Members an Unlimited, Olympic Membership for only $99 a Month!!
This is a 40% discount off the regular $159 a month.
Limited availability! Don’t Delay! Inquire about other specials in-studio.
The Row program is a unique rowing class that captures all the elements of competitive, on-water rowing. Classes include speed set, power sets, and mixed sets, to give you a complete season in a single class.
This is our signature class. TR45 is 45 minutes of rowing intervals, HIIT strength training, and fast-paced fun. This is your complete workout plan, all in one easy to follow and fun class!
Row + Flow
Row + Flow is a 60 minute class that is 30 minutes of high-intensity, low-impact rowing, following by a 30 minute yoga flow.
The TR Circuit class is fast, fun, and a major calorie torcher! Each class will feature a set number of stations that members will rotate through.
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